Psychologist Reveals How To REPROGRAM Your Mind To Break ANY ADDICTION! - Dr. Adi Jafee - Video

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Dr. Adi Jaffe is a renowned expert in addiction and mental health, author of Unhooked: Free Yourself from Addiction Forever, and a passionate advocate for trauma-informed care in recovery.

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00:00 Dr. Adi On Writing His Second Book
01:26 How To Free Ourselves From Addiction
03:57 Why Addiction Is A Syndrome Rather Than A Disease
07:47 Can Dopamine Have An Impact On Addiction?
11:31 How Do We Unravel Our Addictions?
15:02 How To Resolve Addiction
18:08 Recognising The Trigger
23:32 Adi’s Personal Experience With Addiction
31:23 Adi’s Transition To Turning His Life Around
35:08 Adi’s Underlying Hooks To Addiction
37:54 The Neuroscience Behind Cannabis
39:55 What Is The Difference Between An Addiction And A Habit?
44:58 Why It Is Important To Understand The Trauma Behind Addictions And Habits
48:51 How Adi’s Work Beneficially Helps With Trauma And Recovery
56:50 The EAT Model Method
1:02:16 Knowing Where To Start To Stop An Addiction
1:03:48 Research Behind Weight Loss Drugs
1:09:16 What Does The Future Look Like With Addiction Treatment And Research?
1:16:10 Where To Find Adi
1:17:54 Living A Genius Life

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