Judging You (Gently): Hyrox Chaos & CrossFit Dreams - Brave-ry Podcast Ep 3 - Video

We're back from Copenhagen and things got spicy! In this episode, we talk about judging our first Hyrox competition (spoiler: Dom was a kind queen, Jose not so much), and what it’s like prepping for 8,000 athletes. We celebrate 5 years of Brave (!!!), dive into the differences between CrossFit and Hyrox, and shout out drag queen icon Evita Kedavra. There’s also some light public transit chaos, St. Paddy’s nonsense, and a reminder that you do need Techno Yoga.

Oh—and yes, Becky really needs that notepad!


// Links //
Queen: https://www.instagram.com/evitakedavra/
Madelayne: https://www.instagram.com/madelayneq/
Highlens Media: https://www.highlensmedia.com/
All links https://linktr.ee/bravefitnessmalmo

Q: Be honest—how did this episode land?
Answers:
1. Laughed out loud (alone)
2. Cry-laughed, thanks
3. Learned something? Maybe?
4. Where’s the OnlyFans tho?


// Chapters //

00:00 – I Do Not Lose My Keys
04:39 – Poll Results: Superstitious or Nah?
06:34 – Lights, Camera, Pod!
08:02 – Five Years of Brave, Baby!
15:20 – Judging at Hyrox Copenhagen
26:42 – Hyrox vs CrossFit Showdown
29:56 – What Is Hyrox? What Is CrossFit?
32:31 – Silent Train
36:20 – St. Patrick’s Weekend Madness
41:00 – Drag Queen Royalty: Evita Kedavra
44:10 – What Is a Drag Queen Anyway?
48:34 – “Get Out!” - The Bar Incident
52:55 – Podium Finish & Techno Yoga Saves Lives


#bravefitness #bravery #braverypodcast