In 1 year achieve muscular potential is possible #mikementzer #bodybuilding #fitness #gymmotivation - Video

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With a properly conducted heavy duty, high intensity training program, you will grow stronger and larger literally every workout until you reach the upper limits of your muscular potential in one year or less. Given your present state of knowledge, such may seem impossible, but remember, it wasn't all that long ago that the Great American unwashed thought we'd never get to the moon. Reaching the moon might seem like an insurmountable task.

And without the knowledge of the scientific principles of high intensity, anaerobic exercise, stress, Physiology, yes, the idea that you could actualize your muscular potential in one year or less would seem impossible. Let me remind you that man has not only been to the moon, but he has gone and returned safely many times. If we can send a man to the moon and return him safely every time, we should be able to succeed with every one of our missions to the gym here on Earth. In fact, it should be a cakewalk compared to a moonwalk.

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Mike Mentzer, Bodybuilding, Bodybuilder
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