How STRONG is Tom Haviland ?! | Joe Rogan & Derek MPMD I JRE #2073 - Video

How STRONG is Tom Haviland ?! | Joe Rogan & Derek MPMD I JRE #2073

Derek more plates more dates is a Canadian bodybuilding from Vancouver. He runs a Youtube channel called Derek More Plates More Dates, has a podcast, and a blog. His focus is on self-improvement, bodybuilding, supplements, fitness, and dating.

He uses his platform to discuss many health issues, particularly those relating to men’s health such as hair loss prevention, testosterone levels, libido, and fat loss. In his first Youtube videos, Derek focused on training issues, including how to add on bulk without getting fat. More recently, Derek started focusing more explicitly on the dating aspect of his lifestyle, with videos discussing Tinder and women.

Derek now has 1.39 million subscribers to his Youtube channel and posts new videos almost every day.

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