Posted my first short! Should I make this a thing? ????
Love these easy single leg workouts
4 sets of 15
- side kick out into squat
- hip abductor
- lay ham machine one leg at a time
- backward lunges
Love these easy single leg workouts
4 sets of 15
- side kick out into squat
- hip abductor
- lay ham machine one leg at a time
- backward lunges
- Category
- Rubi Rose
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