For all links to personal consults, Phil's Substack with regular Zoom calls for subscribers, Red Pill Buddhas podcast, to join The Big Fat Challenge, The Red Pill Revolution books, Facebook groups, Instagram, The Subtraction Method autoimmunity online course and Phil's Kindle bestseller, Arthritis, The Best Thing That Ever happened To Me, go to Phil’s Linktree: https://linktr.ee/philescott
Timestamps…
0:08: ???? Discussion on streaming quality, guest appearance anticipation, and personal updates shared.
5:14: ???? Discussion on video quality limitations during live streaming and cost implications.
10:13: ⚕️ Challenges with traditional blood test interpretations for ketogenic diet by functional doctors.
15:24: ???? Discussion on consuming meat from pet shops, debunking myths around brain consumption, and personal food choices.
19:30: ???? Discussion of carnivore diet ingredients from a grocery store, including cured meat, fish, cheese, and raw options.
24:10: ???? Preference for raw eggs over cooked due to better digestion and feeling of not having eaten anything.
28:43: ⚙️ Discussion on diabetes risk, biohacking, and optimizing health through research and experimentation.
33:40: ???? Innovative ear popper device discussed to alleviate ear, nose, and throat issues.
38:25: ???? Discussion on dietary habits and calorie intake, influenced by exercise and work commitments.
43:29: ???? Detailed discussion on individualized protein intake recommendations for carnivore diet followers.
48:17: ???? Transitioning to a carnivore diet: differing opinions on speed of transition and importance of moderation.
52:13: ⚔️ Overcoming internal battles and staying strong against negativity and self-doubt.
56:31: ???? Importance of planned indulgence in diet for mental well-being and avoiding binge eating.
Timestamps…
0:08: ???? Discussion on streaming quality, guest appearance anticipation, and personal updates shared.
5:14: ???? Discussion on video quality limitations during live streaming and cost implications.
10:13: ⚕️ Challenges with traditional blood test interpretations for ketogenic diet by functional doctors.
15:24: ???? Discussion on consuming meat from pet shops, debunking myths around brain consumption, and personal food choices.
19:30: ???? Discussion of carnivore diet ingredients from a grocery store, including cured meat, fish, cheese, and raw options.
24:10: ???? Preference for raw eggs over cooked due to better digestion and feeling of not having eaten anything.
28:43: ⚙️ Discussion on diabetes risk, biohacking, and optimizing health through research and experimentation.
33:40: ???? Innovative ear popper device discussed to alleviate ear, nose, and throat issues.
38:25: ???? Discussion on dietary habits and calorie intake, influenced by exercise and work commitments.
43:29: ???? Detailed discussion on individualized protein intake recommendations for carnivore diet followers.
48:17: ???? Transitioning to a carnivore diet: differing opinions on speed of transition and importance of moderation.
52:13: ⚔️ Overcoming internal battles and staying strong against negativity and self-doubt.
56:31: ???? Importance of planned indulgence in diet for mental well-being and avoiding binge eating.
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